e-Letters and Dr. K's Blogs

Joel I. Kimmel, Ph.D., P.A. and Associates publishes a monthly e-Letter dealing with various psychological topics of interest. 

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Incivility: The New Normal? (Updated)

Incivil behavior can lead to heightened stress and anger, health issues, reduced productivity, and even aggressive acts like road rage and vandalism.

March 20, 2024 – Self-Care Is Not Selfish!

Recently I found myself inundated with so many tasks, that keeping up with them became exhausting. In response, I decided to commit …

February 21, 2024 – Bicycling

When bicycling, you get to experience the life around you.

Coping With Frustration!

Frustration is a common emotional response when things don’t go our way or when we can’t get what we want.

Feeling Overwhelmed? This Is What You Can Do!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

January 22, 2024 – Jigsaw Puzzling

Several years ago, I returned to solving jigsaw puzzles. While I did them when I was much younger, it has been decades …

December 22, 2023 – Holiday Traditions!

For me, the holiday season is a time for joy and celebration even during stressful times. In a way, the holidays ground …

Having Holiday Happiness 2!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Gratitude and Giving Thanks!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

November 20, 2023 – Inspirational Quotes!

Rather than my usual musings, here are ten quotes to inspire and motivate you. Quotes: 1.     Fall seven times…stand up …

The Power Of Terror!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

October 21, 2023 – Finding Collectibles!

Lately, I have been reading a lot about people who are making fantastic “finds” in thrift stores. Perhaps this has been encouraged …