e-Letters and Dr. K's Blogs

Joel I. Kimmel, Ph.D., P.A. and Associates publishes a monthly e-Letter dealing with various psychological topics of interest. 

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February 21, 2024 – Bicycling

When bicycling, you get to experience the life around you.

Coping With Frustration!

Frustration is a common emotional response when things don’t go our way or when we can’t get what we want.

Feeling Overwhelmed? This Is What You Can Do!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

January 22, 2024 – Jigsaw Puzzling

Several years ago, I returned to solving jigsaw puzzles. While I did them when I was much younger, it has been decades …

December 22, 2023 – Holiday Traditions!

For me, the holiday season is a time for joy and celebration even during stressful times. In a way, the holidays ground …

Having Holiday Happiness 2!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Gratitude and Giving Thanks!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

November 20, 2023 – Inspirational Quotes!

Rather than my usual musings, here are ten quotes to inspire and motivate you. Quotes: 1.     Fall seven times…stand up …

The Power Of Terror!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

October 21, 2023 – Finding Collectibles!

Lately, I have been reading a lot about people who are making fantastic “finds” in thrift stores. Perhaps this has been encouraged …

The Benefits of Seeking Therapy!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

September 22, 2023 – Blue Zones

Seldom do I recommend watching any specific show on television. However, after recommendations from several patients. I have been watching this short …