e-Letters and Dr. K's Blogs

Joel I. Kimmel, Ph.D., P.A. and Associates publishes a monthly e-Letter dealing with various psychological topics of interest. 

If you wish to receive future e-Letters, please subscribe by sending us an email requesting that we add you to our mailing list.

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

10-21-2026: Fall Is A Reminder: Learning To Let Go!

As a psychologist, I often remind people that letting go of what no longer serves us can bring greater peace and happiness. …

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

9-23-2026: Self-Care: Taking Better Care of Yourself!

Taking better care of yourself doesn't have to be complicated. Discover simple self-care strategies that can reduce stress, improve emotional well-being, and help you feel more balanced.

The Culture of Incivility!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

8-27-26 Creating Joy in Everyday Life!

I am always impressed by patients and friends who seem to find joy in everyday life. They have a remarkable ability to …

After years here, I’ve learned not to complain about it because it’s simply part of life in the Sunshine State. We trade …

Are You a Worrier?

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Is Social Media Addiction Real?

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

5-21-2026 Letting Go!

Recently I was looking at all the collectibles, photos, videos. and other items I have gained through the years. I asked myself …

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   Volume …

Recently, I tried something new in my wellness routine…Gentle Flow Yoga. Despite practicing yoga for over nine years, I had never taken …