e-Letters and Dr. K's Blogs

Joel I. Kimmel, Ph.D., P.A. and Associates publishes a monthly e-Letter dealing with various psychological topics of interest. 

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May 22, 2024 – Enjoying the Summer!

This weekend marks the unofficial beginning of the summer season. While it has been unbearably hot here in South Florida, there are …

April 22, 2024 – Media News Addiction!

I wrote this blog more than 6 years ago. Interesting how things have not changed much during those years, at least in …

KEYS TO A SUCCESSFUL RELATIONSHIP!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Incivility: The New Normal? (Updated)

Incivil behavior can lead to heightened stress and anger, health issues, reduced productivity, and even aggressive acts like road rage and vandalism.

March 20, 2024 – Self-Care Is Not Selfish!

Recently I found myself inundated with so many tasks, that keeping up with them became exhausting. In response, I decided to commit …

February 21, 2024 – Bicycling

When bicycling, you get to experience the life around you.

Coping With Frustration!

Frustration is a common emotional response when things don’t go our way or when we can’t get what we want.

Feeling Overwhelmed? This Is What You Can Do!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

January 22, 2024 – Jigsaw Puzzling

Several years ago, I returned to solving jigsaw puzzles. While I did them when I was much younger, it has been decades …

December 22, 2023 – Holiday Traditions!

For me, the holiday season is a time for joy and celebration even during stressful times. In a way, the holidays ground …

Having Holiday Happiness 2!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Gratitude and Giving Thanks!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …