e-Letters and Dr. K's Blogs

Joel I. Kimmel, Ph.D., P.A. and Associates publishes a monthly e-Letter dealing with various psychological topics of interest. 

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An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

1-23-26: Dealing With Loneliness!

Lately, many of my patients have been opening up about feeling lonely and not just from time to time, but in a …

Finding calm and reflection during the holiday season

Overcoming the Holiday Blues!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

As the holiday season comes to an end, I like many people feel pressure to “start fresh” in the new year. After …

A person journaling gratitude

Why Gratitude – 2? (updated)

Gratitude is more than saying “thank you.” It’s a mindset that improves happiness, strengthens relationships, and boosts mental and physical health. Discover why gratitude matters and simple ways to practice it daily.

•“Woman reflecting with confidence, symbolizing self-respect”

11-21-2025 The Power of Self-Respect!

After a particularly challenging therapy session the other day, I found myself reflecting on the idea of self-respect. The patient I had …

As the holiday season approaches, I like to pause and reflect on what inspires us to grow, to persevere, and to live …

Anxious girl sitting at school desk feeling nervous about class

child anxiety, school safety, parenting tips, Coral Springs therapist, emotional resilience

Incivility

Incivility: The New Normal? (Updated)

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

September 28, 2025 – When the News Becomes Noise!

I seldom watch television news. Not because I don’t care about what’s happening in the world, but because I noticed how upset …

Woman worrying

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Vacation

August 8, 2025 – Benefits of a Vacation!

Having recently returned from vacation, I decided to make it the topic of this month’s blog. I have always found vacations to …