e-Letters and Dr. K's Blogs

Joel I. Kimmel, Ph.D., P.A. and Associates publishes a monthly e-Letter dealing with various psychological topics of interest. 

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An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                    …

8-21-24 – Memories of Woodstock!

While deciding what to write for this month’s blog, I remembered that I had previously written about a music event that happened …

July 22, 2024 – Visiting Lighthouses!(updated)

I enjoy visiting lighthouses. While I have seen them before, I had never visited any until several years go. I find them …

The Importance of Being Organized (updated)

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                    …

Are You Authentic?

Being authentic means being true to who you are, and not conforming to others’ expectations.

June 21, 2024 – Mindful Eating!

Mindful eating is being fully attentive to the food you are consuming. It is eating consciously using all five of your senses.

Healing From Emotional Pain!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

May 22, 2024 – Enjoying the Summer!

This weekend marks the unofficial beginning of the summer season. While it has been unbearably hot here in South Florida, there are …

April 22, 2024 – Media News Addiction!

I wrote this blog more than 6 years ago. Interesting how things have not changed much during those years, at least in …

KEYS TO A SUCCESSFUL RELATIONSHIP!

An Electronic Mental Health Newsletter from Joel I. Kimmel, Ph.D., P.A. & Associates                   …

Incivility: The New Normal? (Updated)

Incivil behavior can lead to heightened stress and anger, health issues, reduced productivity, and even aggressive acts like road rage and vandalism.

March 20, 2024 – Self-Care Is Not Selfish!

Recently I found myself inundated with so many tasks, that keeping up with them became exhausting. In response, I decided to commit …